The Cost of Smoking

Everyone knows that smoking is bad and you shouldn’t do it.  Despite this, people still choose to light up.  If addiction is your problem, maybe looking at the cost of smoking may help to change your mind, especially in this type of poor economy.

Here are the stats and costs:

  • Average price of a pack of cigarettes (2011) = $4.80
  • Cost over a year smoking a pack a day = $1,747.20
    • In New York, this number can go over $3,000 annually!

If $1,747.20 were instead invested with a (small) 5% interest rate, that money would be worth over $130,000 in 30 years!

This number doesn’t even include the associated health costs that go hand in hand with smoking, which can be in the many thousands, especially if one has to get treatment for lung cancer.

Smoking is one of the fastest and quickest way to increase your health dramatically.  Studies have also shown that for chronic smokers that quit before the age of 30, if they never smoke again, the body is able to heal itself so that their lungs can get almost as healthy as one that has never smoked!  Please do yourself a favor and kick the habit.  If you don’t smoke, but know others that do, try and help them along as well.  For those that need extra help, also consider chiropractic as a way to help curb your addiction.

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Chiropractic and Addiction

Can Chiropractic Help Drug Addiction?

Addiction and Chiropractic:

According to research, chiropractic can greatly help increase the effectiveness with standard drug rehabilitation.  In a study done by The University of Miami School of Medicine and the Florida Chiropractic Association, it was found that patients with drug addictions were more likely to complete their program than compared with those that did not see a chiropractor or with those that had sham or fake chiropractic.  By utilizing chiropractic, patients were 10 times more likely to complete a drug program or a 97% retention rate!  Because of this, the American College of Addictionology and Compulsive Disorders has chosen chiropractic as the profession of choice for taining in board certification in addictionology.

The doctors involved in the study attribute the success of chiropractic and addiction in its ability to remove subluxations in addicted individuals.  Subluxation, is a term used to define a joint in the body, but most commonly referencing in the spine, that interferes with the functional working of the nervous system.  If the nervous system is not working properly, it can impede the normal sequencing of the body’s neurotransmitters, which help an individual feel good about themselves.  Drugs work by releasing massive amounts of these neurotransmitters in their brain, which make them feel good about themselves temporarily.  Many people may turn to drugs because of this good feeling and they can become addicted to or crave this sensation.

Dr. Holder of the study states, “People that are chemically dependant must stay away from mood-altering substances their entire lives.  What type of primary care physician is going to be best able to meet the needs of the recovery community?  Obviously someone who isn’t going ot use mood altering substances.  We have less people with drug detox or withdrawal symptoms.  Their physical complaints are almost eliminated and they can no concentrate on dealing with their addiction.”