What is the Subluxation Station?

The Subluxation Station is a tool that we use at our El Segundo office.  It finds imbalances in your nervous system by measuring differences in heat and electrical stimulus through different vertebrae in the body via thermoscan and surface EMG.  When the left side compared to the right side of the body shows a significant difference, it means that is subluxated and there is a dysfunction at that vertebral level.  While it is not uncommon for problem areas to show on the Subluxation Station, it can also be used to find other segments that are not working properly that have not brought on any symptoms yet.

Over time, patients are retested and can visually see the improvements that they are making on their body and health.  Anyone can be scanned from infants to the elderly.  It doesn’t hurt at all and the total scan takes about 15 minutes.  It is a valuable tool that we use at our Los Angeles clinic and everyone can benefit from being scanned.

Example of scan results

What is Muscle Testing?

What is Muscle Testing?

Muscle testing is one of the forms of neurological testing used at Spencare Chiropractic Health.  It follows the principle that when the body’s nervous system is not functioning properly, the body will not be able to adapt to increased amount of stress through a particular muscle, making a muscle seem weaker than what it should be.  Despite what it looks like, muscle testing is not used to determine the strength of a muscle.

The History of Applied Kinesiology Muscle Testing

Dr. George Goodheart performing a muscle test

Muscle testing is one of the foundations of testing in Applied Kinesiology.  It is similar to myotome testing, a procedure taught to all health care practitoners, but can be used for every muscle in the body and doesn’t rank the results of the test.  For AK muscle testing, a muscle is either “strong” or “weak”.  It was utilized and developed by the founder Dr. George Goodheart when he noticed that many individuals had weak testing muscles depsite having no signs of injury or atrophy.  One day, Dr. Goodheart noticed that a patient with weak neck muscles had nodules near the origin or beginning of that muscle.  After rubbing those nodules out, the corresponding muscle regained its functional strength when tested.  Dr. Goodheart used this information to identify what stresses or patterns would normally turn a strong muscle weak, and how to eliminate these stresses to restore a properly functioning nervous system for every muscle in the body.

In Applied Kinesiology, any muscle can be tested, even the ones in the mouth.  Clinical correlations have also been linked with each muscle in the body to particular organs and a particular nutrition.  For example, the deltoid muscle is related to the lungs in the body.  It is not uncommon for an individual who has the flu or the common cold to have a weak testing deltoid muscle.  The deltoid muscle is also correlated with vitamin C, indicating that someone with a weak deltoid muscle might be deficient in it (w

In Relation to Physical, Chemical, and Emotional Stresses

In Applied Kinesiology, muscle testing can be used to evalutate a person’s functional nervous system and find bodily dysfunctions caused by physical, chemical, even emotional stresses.  Hopefully by now the physical aspect of a weak functioning muscle should be obvious, whether due to trauma, mis-alignment/subluxation, or fatigue from overuse.  With regards to chemical stresses on the body, the nervous system immediately knows and reacts to things that it knows don’t belong inside of it causing it to go weak.  An extreme example is if a person were to consume poison.  Don’t you think that person’s nervous system and their muscles would react differently after consuming poison?  Another great example is that of allergies.  A person that may be lactose intolerant notices extreme bodily changes upon consuming too much dairy products and would also experience weakening of their muscles.  What many people don’t understand that many people do have adverse reactions to particular foods that they might not know about, which can be discovered through muscle testing.  On the reverse side, eating something that the body craves has also been shown to make a weak muscle strong.  For those with nutritional deficiencies, taking a supplement will make the body function properly, making that muscle stronger.

People also don’t realize that emotional stresses can be just as bad for the body as a physical or chemical stress.  Would you disagree that someone that is depressed would have a less than optimal body system?  Would you be surprised if that same person was not performing to their best compared to when they weren’t depressed?  How about when they are angry, frustrated, burnt out, etc?  Emotional stress is definitely a hidden factor in many people’s health conditions that is rarely addressed.  In Applied Kinesiology, emotional stresses can be identified and removed first by looking at muscle testing.

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What is Scoliosis?

This is a moderate case of scoliosis

What is Scoliosis?

Scoliosis is an unnatural curvature of the spine.  It usually occurs when the spine moves from side to side and in the mid back, but this is not a hard fast rule.  There are many causes of scoliosis, but the most common cause is due to unknown factors.  A common time for scoliosis to occur is during growth spurts for children.  This is why scoliosis screenings are so common in school.

Because scoliosis creates unnatural curve(s) in the spine, it can lead to muscular imbalances, poor posture, and altered gait.  This can eventually lead to compensation muscular pains and arthritis in the body.  The worst fear for scoliosis is that the spine will become so distorted that it will either begin to affect the nerves that leave the spine, or encroach on the organs, mainly the lungs and heart.

Severity of Scoliosis:

Typically, a curvature less than 15 degrees is thought of minor and can be treated with non invasive measures.  15-30 degree curves are of medium severity and are typically treated with a combination of non invasive and invasive treatments.  Above 30 degree curves are severe and typically will require surgery.

Structural versus Functional Scoliosis:

Structural scoliosis implies that the person was born with the scoliosis.  This can be due to unnatrually shaped vertebrae in the spine.  A person with a structural scoliosis will still have scoliosis upon bending forward and touching their toes.  A functional scoliosis commonly begins as a muscular imbalance, which over time, can distort the bones and cause a permanent scoliosis.  A person with a functional scoliosis will typically have a greatly reduced curvature to the point of disappearance when they bend forward.

Is Scoliosis Treatable?

In terms of treatment, it is very difficult to improve a structural scoliotic curve with non invasive procedures since the bone is irregularly shaped.  It is possible to live without pain or symptoms, which is what these type of people should try to accomplish.  Functional scoliosis has much better results with non invasive treatments as long as the curvature isn’t allowed to persist for too long.

Chiropractic is considered a non invasive therapy, along with physical and occupational therapy.  Both have been known to demonstrate good results, especially for children if caught early enough.  It has been shown that there is a good chance at reducing or eliminating scoliosis in an adolescent if discovered by the age of 16.  Other forms of treatment that have been shown to work are wearing braces and posture aides.  Surgery is normally reserved as a last attempt form of treatment where rods , but for some people is necessary.

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Should the Spine be Straight?

Should the Spine be Straight?

The natural shape of the spine is not straight despite the popular belief of having a straight back.  The curves can be seen when looking at a spine from the side.  When looking from the front or the back however, the spine should be straight with no curves.  An unnaturally curved spine from the front or the back is known as scoliosis.

There are 4 natural curves in the body, 2 that you’re born with and 2 that you develop as you age.  The 2 curves you’re born with are in your thoracic spine, or the upper and mid back, and in the sacrum, which some people call the tail bone.  The cervical or neck curve develops as an infant learns how to lift its head and the lumbar or lower back curve develops as a child learns how to walk.

It is very important to maintain the proper curves in your back because these curves control the normal biomechanics of your movements.  Failure to maintain correct curvature or posture commonly results in muscle pain or spasms and irregular movements.  If poor posture is maintained for extended periods of time, conditions such as arthritis, osteoporosis, and herniated discs/disc bulges can develop just to name a few.  Also since irregular posture creates subluxations, it is possible and even common for these posture imbalances to cause dysfunctions in your organs.

Many health care practitioners are able to assess your posture.  Sometimes even your friends and family can do it (can’t your hear your mom now telling you not to slouch?)!  If you are not sure where to go, seeing a chiropractor is an excellent way to have your spine and posture checked out.  Not only can they treat your poor posture, but they can give you exercises to help prevent your poor posture from returning.

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The Many Types of Chiropractors

Just like there are many different types of medical doctors, there are many types of chiropractors.  All chiropractors follow the same type of education while in school, but many choose to diversify and specialize post graduation.  The obvious difference is that some chiropractors choose to treat or specialize in a certain type of patient.  Examples include those that specialize in automobile accidents, pediatrics, geriatrics, and workers comp or personal injury cases.  To find out what type of chiropractor most suits you, finding out their technique style and philosophy can help you narrow do

Chiropractic Technique

Technique determines how a doctor may adjust to how they diagnose a patient’s problems.  At this time, there are over 300 different chiropractic techniques and the number is growing.  The standard technique is called “Diversified” and is what every chiropractic student learns in school.  Some techniques require instruments or tools while others require special tables.  Some techniques treat only certain bones in the body while others treat visceral problems and even emotional ones.

Chiropractic Philosophy

Chiropractic philosophy refers to the reason why the doctor sees and adjusts a patient.  There are generally two types of philosophies – a pain based chiropractor and a wellness based chiropractor.  A pain based doctor generally sees his patients when they are in pain.  He asks the patient what their symptoms are and focuses on those areas.  This type of doctor usually treats musculoskeletal problems, or pains due to muscular, tendinous, joint, or ligamentous injury. 

A wellness doctor may also treat symptoms if a patient is in pain, but they believe that the true value of chiropractic is in pain prevention and promoting the natural health of the body.  They generally believe that being regularly adjusted helps keep the body moving and functioning properly, which will help prevent future injuries and illnesses for that individual.

My Position

At Spencare Chiropractic Health, my philosophy is to promote the health and wellness of the patient through adjusting, fitness, and nutrition.  We perform neurologic testing to show each patient how effective their nervous system is working and my Applied Kinesiology technique uses muscle testing to find weak areas in the body.  Initially I will focus to get patients out of pain if applicable, but my mission is to improve their overall function and performance so that they can get the most or more out of life.

What is an Adjustment?

What is an Adjustment?

An adjustment is a chiropractic term for moving the bones of a dysfunctional or subluxated joint back into place.  Every joint in the body can essentially become misaligned, but the great majority of chirorpactic adjustments are focused in the spine and hip.  Other commonly adjusted joints include those in the wrist, hand, ankle, feet, and rib heads.  To perform an adjustment, a chiropractor will set up the affected joint in a very specific position.  The chiropractor will then thrust into that joint in the direction that was not moving properly.

What is the Popping Noise?

The “pop” that is commonly heard is simply gas (nitrous oxide and or carbon dioxide) that is escaping the joint due to a change in pressure.  It is the same event that happens when you crack your knuckles.  It is not a sign of your bones breaking nor should it hurt or be uncomfortable.  In some occassions, especially when a patient is in severe pain, or if being adjusted for the first time, it is possible for an adjustment to be painful.  These symptoms normally disappear after 24 hours at most.  The popping noise is a lot louder when having the neck adjusted.  This is because the audible sounds are much closer to the ear.

When the Popping Sound Causes Pain

Some people claim to hear a loud popping noise in their low back followed by intense, debilitating pain.  This is usually due to picking up a heavy object or when bending down to pick something up.  The pain experienced from this event is usually so horrible that the patient will have a difficult time walking or even standing up.  This type of pop is NOT the same as an adjustment! What is happening is that due to an increased downward pressure in the spine, the pressure becomes so great that part of the spinal disc fractures the outer layer of the vertebral bone causing a popping sound.  This type of fracture is called a Schmorl’s node and is common.  In many cases, patients will also get shooting pain down the leg, which is a sign that a disc has bulged or herniated past its usual range, affecting or irritating a nerve.

This incident usually occurs in patients that have muscle imbalances and or have poor posture or lifting techniques.  Seeing a chiropractor can surely help relieve this type of pain.  Most chiropractors will also help to teach proper posture and lifting techniques to ensure that this doesn’t happen in the future.

The 3 Parts of your Nervous System

The nervous system is the major source of power for your body and the communication pathways from your brain to everything else.  It is comprised of three different types of nerves, sensory, motor, and autonomic.  The sensory nerves are the ones that power your sense of touch.  These are also the nerves that generally detect pain in your body.  Your motor nerves power your muscles and help you move.  The autonomic nerves help the regulation and functioning of your organs.  You can think of the communication between your brain and your organs as automatic, which is a good thing because you wouldn’t want to have to think about controlling the beating of your heart or the digestion of your food!

A subluxation is a chiropractic term for a dysfunctional joint in the body that is negatively affecting the nervous system.  Since a subluxation can affect the sensory, motor, and or autonomic parts of your nervous system, common symptoms of a subluxation include pain, numbness or tingling, muscle weakness, muscle spasm, or sub-optimal functioning of your internal organs.  Even if pain is not present in your body, it does not mean that you are subluxation free and that your nervous system is functioning properly.  A healthy nervous system is the key to the health and wellness of the individual and should be checked regularly!

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What is a subluxation?

What is a Subluxation?

What is a Subluxation?

A subluxation is an irregular positioning of a joint that alters the normal functioning of the body’s nervous system.  It is a chiropractic term and is usually referenced as one of the spinal joints, but can actually exist in any joint of the body.  It has many different names such as “out of alignment”, “out of place”, “restriction (my personal favorite)”, and “stuck” just to name a few.

Subluxations are caused when there is a stress put on the body.  Such stresses can be caused by physical, chemical or nutritional, or emotional instances.  Physical stresses include trauma or poor posture, ergonomics, and biomechanics.  Chemical stresses include eating junk food or being exposed to toxins such as pesticides in inorganic food or chemicals found in house products.  Emotional stress is what most people think of when they think of stress.  These include stress incurred from personal relationships, anxiety, or being overworked.

Common symptoms of subluxations include muscle weakness, sensory loss, and pain.  Even though pain is what makes most people aware of subluxations in their body, most people don’t realize that being pain free does not mean they are subluxation free!  Most people also don’t realize that since all of our organs are connected to the nervous system, a subluxation can decrease the normal functioning of related organs leading to internal problems as well as musculo-skeletal ones.

How to Treat Subluxations

Chiropractors are trained to detect and treat subluxations.  Treatment is safe and rarely painful and done by a chiropractic adjustment.  It is not uncommon for patients to feel better after getting adjustments and sometimes even get instant relief, even from pain that has lasted for years.  As mentioned, since the body’s organs also rely on the nervous system, it is also not uncommon for patients to experience positive changes in their bodies that they wouldn’t normally have associated with chiropractic such as but not limited to improved sleep, resistence to sickness, improved respiration, better digestive function, and lowered blood pressure.  When monitored by a chirorpactor, subluxations are usually easy to fix and not that serious to the body.  However, if persistent for some time, the decreased functioning of your nervous system can cause implications that usually lead to chronic disease.

How does Chiropractic Work?

While chiropractors can help with the alignment and movement of almost any joint in the body (even those in the skull), the primary focus is on the spine.  This is because the spine houses the spinal cord within it, the major communication pathway between the brain and the rest of the body.  Between every vertebrae, a nerve root exits between holes in spine called foramen.  These nerve roots become nerves branches which become the great majority of all the nerves in your body from the neck down, powering everything from your muscles, to your sense of touch, and even your organs.  Misaligned vertebrae can affect these nerves resulting in anything from pain, loss of range of motion, muscle weakness, numbness/tingling, and sometimes organ dysfunction.  Improper movement of a joint on the other hand is the major cause of arthritis or joint instability.

Misalignments have different names such as “restrictions” or “joint restrictions”, but the common chiropractic terminology is “subluxation.”  To fight subluxations, chiropractors use the adjustment to rectify misalignments and induce proper motion back into the joint.   An adjustment is a specific positioning of the joint accompanied with a quick thrust to get the joint back in place  and to help a joint that was not moving properly.  It is not uncommon to hear a “pop” which is just gas escaping from the joint due to a change in pressure, the same heard when cracking your knuckles.  Once proper movement and alignment is restored, the body is able to heal itself and function properly.

Each level innervates a specific area of the body. Click to enlarge to see where subluxations can affect which parts of your body.

What is Applied Kinesiology (AK)?

Applied Kinesiology or AK is a chiropractic technique in diagnosing and treating a patient by looking at a patient’s structural, chemical and emotional aspects of their lives.  It achieves to help the patient by addressing the cause of the problem instead of trying to fix or mask the symptoms.  AK uses muscle testing as an integral part of practice, but also heavily uses nutrition, biomechanics, Chinese medicine, cranial sacral therapy, and posture to treat its patients.

While there are many practitioners that claim to use AK in their practice, not many of them are certified.  To become certified, it is required that a doctor take a minimum of 100 hours of post graduation education and pass a written and practical test.  Dr. Spencer Shimabukuro is just one of two certified chiropractors in AK in the South Bay according to the International College of Applied Kinesiology.  If you would like to see the difference of how an AK practitioner can help you, go ahead and schedule a visit at out El Segundo office today.